Your dentist may have explained to you that brushing your teeth benefits your gums too. Protecting and caring for your gums now can prevent oral conditions down the road that can increase your risk for more serious illnesses like diabetes, cancer, and heart disease. Your Ellington dentist has some helpful information about different vitamins and minerals that are also great for preventing gum disease. Read on to find out how to know if your gums are healthy and how to keep them that way.